Instructors

Travis completed his Yoga Teacher Training at Blossom Yoga in Laramie, WY in May of 2014. He hopes to bring the calming and healing properties of yoga to his students. Travis was attuned to Reiki levels I & II in January 2015 at Love of the Earth in Cheyenne, WY. He is currently enrolled in classes at the Nutrition Therapy Institute in Denver, CO and is working towards becoming a Master Nutritional Therapist. He has lived most of his life in Cheyenne and enjoys the outdoors while mountain biking and golfing with friends and family.

Tambra was born and raised in Wyoming and is grateful to continue to call it home. She retired after 30 years as a Federal Probation Officer. She has spent most of her life pursing a variety of methods to maintain fitness. Yoga, with its combination of physical, mental and spiritual disciplines, has proven to be one of her favorites. She started practicing yoga in 2012 and learned quickly there was a lot to learn about yoga. Consequently, received her first 200 hour RYT from Old Town Yoga Studio in Fort Collins in 2015. She went on to received her second 200 hour RYT from Alchemy of Yoga in 2020. In addition she has attended many workshops over the past several years including Off the Mat, Into the World - Yoga, Purpose and Action in 2018, as well as a certification with Yogashield - Yoga for First Responders in 2020.

My name is Whitney and I am thrilled to be joining the Little Lotus team as a new barre and Pilates instructor. I have always been passionate about movement and the benefits it can bring to the body and mind. My strong foundation in dance allows me to bring a unique blend of techniques to my classes to challenge and inspire students. My love for movement led me to pursue a career in teaching, and I am excited to share my knowledge and passion with others. As a wife and new mother, I understand the importance of finding balance in life, and that's what I strive to bring to my classes. My focus is on creating a safe and supportive environment where students can work at their own pace and feel comfortable pushing themselves to new heights.

I believe that movement should be enjoyable and fulfilling, and my classes reflect that philosophy. Whether you're looking to tone and strengthen your body or just want to feel more energized and centered, my classes are designed to help you achieve your goals.

I am excited to be a part of this community and look forward to helping you on your fitness journey. Let's work together to build strength, flexibility, and confidence.

Stephanie is a 20 + year yoga student and always enjoys increasing her knowledge of yoga asana, history and philosophy. Her passion in teaching yoga is to empower her students to build a practice that is healthful, sustainable, and therapeutic through the knowledge of foundation and alignment in asana.